Recipes
For Mamas - Salmon Stuffed Avocado Boats
Booby Food
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Booby Food
These babies are delicious AND nutritious - with a hefty helping of Omega-3 Fatty Acids! The DHA in salmon is crucial for the neurological and visual development of your babe. Omega-3 is transferred through your breastmilk and has been shown to positively impact brain development. PLUS! Canned salmon with the bones-in will give you a schwack load of calcium. Did you know that calcium helps aid weight loss? Whaaaaaa - get it in ya!
Directions
Slice the avocado in half and remove the pit. Use a spoon to scoop out enough avocado to create a bigger hole that the salmon will fit into. Transfer scooped out avocado to a small bowl.
Fill the hollowed out avocado halves with the mashed salmon mixture. Enjoy!
Recipe Note
- Add a topping or two to change up the flavours! Tomatoes, green onions, jalapenos if you're feelin' spicy.
- Not spicy enough? Add some of your fave hot sauce!
- Try a twist and instead of canned salmon, use smoked salmon, last night's salmon filet or tuna instead!
