We're amping up the nutrition on this kid classic toast and nutella fave. Adding bananas, hemp seeds and your freeze-dried breastmilk gives it a healthy twist of fats, probiotics and protein.
Nutella Banana Toasties, with a Twist
Booby Food
Rated 5.0 stars by 1 users
Author:
Booby Food
Servings
1
Prep Time
5 minutes
The original kid classic nutella and toast can be a ticking timebomb for parents, watching their sweet kiddo turn into a sugar demon one minute and a sleepless zombie the next.
Let's not fight over the delicious treat that nutella and toast is, but rather - switch things up and keep your kiddo from turning to the dark side.
Ingredients
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1 tbls Nutella
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¼ tsp hemp hearts
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1 slice sprouted grain bread
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¼ Banana
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¼ tsp of Your freeze-dried breastmilk
Directions
Lightly toast bread
Peel and slice banana into approx. 9 circles
Spread Nutella over toasted bread and add banana slices
Add your hemp hearts on top of the Nutella toast
Slice toast as desired
Sprinkle on your freeze-dried breastmilk
Recipe Note
This sugary classic can easily be transformed with just a couple ingredients. When choosing your bread, a sprouted grain mix like Silver Hill's Little Big Bread offers more protein, fat, fiber and high quality vitamins and minerals like iron. Opposed to commercial white bread, sprouted grain breads will help prevent the sugar highs and lows.
Bananas are a rich source of magnesium, which helps to relieve growing pains and helps to calm the mind.
Hemp hearts are loaded with omega 3 fatty acids and fiber. These babies pack a powerful nutrition bomb to almost any food. Omega 3s are vital for brain function and development and concentration. The fiber slows down digestion, helping to maintain energy levels for longer.
Your freeze-dried breastmilk is the original superfood and the only customized supplement your babe will ever have in their life. Your Booby Food provides probiotics and enzymes to help their tummies digest this calorie dense super snack and antioxidents known to help protect against periodontal diseases, gingivitis and cavities.
Food for Thought: The CDC and Dietary Guidelines for Americans reccomended that children under 2 years avoid foods with added sugar. Naturally occuring sugars found in fruits are a-ok, but many commercially prepared breakfast spreads, including Nutella do contain added sugar.
